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Don't Take It Personally! The Art of Dealing with Rejection. Who hasn't felt the sting of rejection?
It doesn't take much for your feelings to get hurt — a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can knock you for a loop. It's all too easy to take these things personally, but you can transexual escorts in passaic to deal effectively with feelings of rejection and create positive options for yourself.
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Most of all, you'll learn tools for stepping back from those overwhelming feelings and allowing space to make choices about how you want to respond. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family.
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Elayne Savage has provided a thoughtful, good-humored, original treatment of a crucial life problem. Table of Contents. Sample Chapter.
Your First and Last Name:. The Art of Dealing with Rejection Who hasn't felt the sting of rejection? Understand the effect that anxiety, frustration, hurt and anger have on your interactions with others De-personalize your responses ts escort chattanooga bridge establish safe boundaries that protect you from hurt Practice making choices about the thoughts you think and the ways you respond to stressful situations Understand and overcome fear of rejection in personal and work relationships Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family.